California college cancels graduation ceremony as protests after Israel's war in Gaza continue A leading California university has cancelled its graduation ceremony as protests over Gaza continue to spread on college campuses across the US. The University of Southern California (USC) in Los Angeles cited "new safety measures" in disbanding the event. Hundreds of people have been arrested on dozens of campuses where protests and encampments have sprung up in support of Palestinians in Gaza. Universities have brought in police to force students to leave. But some are also negotiating. At Columbia University in New York City , where the protests began last week, a Thursday night deadline for an end to the encampment was dropped. Talks were showing progress and would continue, the university said. At Atlanta's Emory University, 28 demonstrators were arrested on Thursday after refusing to leave. ab c USC tense after valedictorian speech cancelled Where are the Gaza pro...
Check out these 6 Fitness Influencers Over 50 Who are Setting the Bar High
These individuals are living proof that fitness knows no age limits.
abc
BY CORI RITCHEY, C.S.C.S.PUBLISHED: APR 15, 2024 bookmarksSAVE ARTICLE As part of This Is 50+, we delve into the lives of individuals thriving in their later years, offering insights and strategies for all of us to ensure our bodies stay resilient.
ab c
When you scroll through your social media feed, fitness content floods the screen. Amidst the plethora of exercise routines and demonstrations, you'll likely encounter a plethora of individuals in their prime, predominantly in their twenties and thirties, showcasing their physique.
a bc
Yet, with a bit more scrolling, you'll discover another remarkable cohort: fitness influencers over 50, not just keeping pace with their younger counterparts, but often surpassing them. Whether it's executing challenging exercises like wall sits with 100-pound weights, mastering complex kettlebell maneuvers, or effortlessly performing lock jaw push ups with 70-pound loads (yes, you have to witness it to believe it), these influencers are not just showcasing their prowess but also using their platforms to empower others, regardless of age.
ab c
Irrespective of your age, preferred workout regimen, or current fitness level, there's a wealth of wisdom to glean from these inspiring individuals. Here are six of our standout favorites, each offering valuable advice for optimizing performance after crossing the 50-year milestone.
Comments
Post a Comment